Learn More from 5 Ways to Protect Yourself from CO Poisoning
(BPT) – Most homeowners recognize the importance of protecting their homes from fire. They do this by checking the batteries in their smoke alarms, completely extinguishing fires in their fireplaces and…
Learn More from 5 Ways to Protect Yourself from CO Poisoning
Americans rarely take the time to unplug during the workday. In fact, we spend just short of half the day in front of some type of screen, according to research…
Learn More from 5 Ways to Disconnect and Enjoy 15 Minutes of ‘Me Time’
Understanding that water constitutes 60-65% of your overall body weight should be reason enough to keep downing those eight 8 oz. glasses of water daily. Having enough water on board…
Learn More from Why Drinking Enough Water is Essential to Your Health
Most people understand that the healthier they are, the happier they will be. Establishing healthy eating and exercise habits help people maintain the right weight and contribute to better brain…
Diabetes is a chronic health condition that affects the process by which your body turns the food you consume into energy. There are currently 37.3 million Americans living with diabetes…
November is National Diabetes Awareness Month. Diabetes is a chronic health condition that affects the process by which your body turns the food you consume into energy. When the food…
Chronic tiredness and fatigue can have a major impact on your life, making it difficult to perform daily tasks. Work, social life and family relationships can all suffer when you’re…
Learn More from Chronic Tiredness: 5 Common Causes of Fatigue
(BPT) -Spring is upon us, and if you have seasonal allergies, you may be less excited about that than most. After all, what fun is finally freeing your face from…
Learn More from Nothing to Sneeze at: 5 Tips for Seasonal Allergy Relief
(BPT) – Stress: it makes your heart race, your head pound and your stomach churn. While a little stress can be a good thing and help motivate us when needed,…
Learn More from How to Manage Stress Before it Affects Your Health
(BPT) – Separating fact from fiction can be difficult, especially when it comes to information about your health. Cutting through the Internet clutter and opinions from friends to uncover the…