Learn More from Sun Safety: How to Protect Your Skin from the Sun this Summer and All Year Round
It’s an excellent time to consider your sun safety routine as summer approaches. It doesn’t matter what your summer plans are; protection from the sun should always be a part…
Learn More from Sun Safety: How to Protect Your Skin from the Sun this Summer and All Year Round
If you think ticks are a concern only in the deep woods, it’s time to think again. Partially due to migrating deer populations, ticks are now abundant in suburban and…
Learn More from Expert Tips for Preventing and Treating Tick Bites
Your treadmill may not be a time machine, but research shows that regular exercise can help slow the body’s aging process. “Exercise is the closest thing we’ve found to a…
Most homeowners recognize the importance of protecting their homes from fire. They do this by checking the batteries in their smoke alarms, completely extinguishing fires in their fireplaces, and keeping…
Learn More from 5 Ways to Protect Yourself from CO Poisoning
Americans rarely take the time to unplug during the workday. In fact, we spend just short of half the day in front of some type of screen, according to research…
Learn More from 5 Ways to Disconnect and Enjoy 15 Minutes of ‘Me Time’
Understanding that water constitutes 60-65% of your body weight should be enough to keep downing those eight oz. glasses of water daily. Enough water on board becomes even more critical…
Learn More from Why Drinking Enough Water is Essential to Your Health
Most people understand that the healthier they are, the happier they will be. Healthy eating and exercise habits help people maintain the right weight and contribute to better brain function…
Diabetes is a chronic health condition that affects how your body turns the food you consume into energy. There are currently 37.3 million Americans living with diabetes, so everyone needs…
November is National Diabetes Awareness Month. Diabetes is a chronic health condition that affects how your body turns the food you consume into energy. When the food you consume is…
Chronic tiredness and fatigue can have a major impact on your life, making it difficult to perform daily tasks. Work, social life and family relationships can all suffer when you’re…
Learn More from Chronic Tiredness: 5 Common Causes of Fatigue