A class for parents, caretakers, and childcare providers. In the class instructed by Registered Dietician Nutritionist Michelle Lindsay and Speech Pathologist Madeline Kennedy, you will learn how to introduce solid foods safely, navigate food allergies, reduce picky eating, replace anxiety with joy during mealtimes, and so much more. This class is eligible for 2 hours

Join us for What's Oil the Confusion? A Cooking Oils Class to demystify the world of cooking oils. Participants will learn the differences between common cooking oils, including smoke points, flavor profiles, storage guidelines, health considerations, and the best uses for each in everyday cooking. The class breaks down how to choose the appropriate oil for sauteing,