Cooking Essentials Class: Knife Skills 101 (18+; Adults)

Tomah Health 501 Gopher Dr, Tomah

Join our first cooking essentials class and learn basic knife skills to help you prepare food at home while cooking for your family. We will practice different types of cuts and then practice by making a spoon salad. Participants will also learn to make homemade vinegarette dressings to pair with fresh salads. Participants (18+) can

FREE

Feeding Your Baby In the First Year

Tomah Health 501 Gopher Dr, Tomah

Feeding Your Baby in the First Year: You will learn how to introduce solid foods safely, navigate food allergies, reduce picky eating, replace anxiety with joy during meal times, and so much more.  Registered Dietician Nutritionist Michelle Lindsay, MS, RDN, CD, and Speech Pathologist Madeline Kennedy, MS, CCC-SLP, instruct this class. Eligible for 2.0 Daycare CEUs Thursday,

FREE

Cooking Essentials Class: What’s For Dinner? – Class Full

Tomah Health 501 Gopher Dr, Tomah

Cooking Essentials Class: What's For Dinner?   Join us for the next class, our Cooking Essentials Class! In our “What’s for Dinner?” class, you'll have the exciting opportunity to learn how to maximize nutrition, reduce costs, and always have something for dinner from your pantry. We will review things to keep in your pantry, such

FREE

Canning with Confidence

Tomah Health 501 Gopher Dr, Tomah

Canning with Confidence Class Tomah Health along with UW - Extension Monroe County and Community Education Group 9HCE) will host an upcoming class where attendees will learn the basics of pressure and water bath canning! Participants will learn how to safely pressure can, what supplies are needed, tips and tricks from a Master Food Preserver,

FREE

Knife Skills 101 Class

Classroom 1B/1C

Tomah Health is offering a Knife Skills 101 class. Join us in the first cooking class of the series as you learn basic knife skills that will empower you to confidently prepare food at home. We will hold our next session on Monday, June 23, from 5-7 pm. During the class, we will practice different

Free

Parkinson’s Support Group: Pharmacy

Murray's on Main 810 Superior Ave, Tomah, Wisconsin

Tomah Health offers a Parkinson’s Support Group for patients with Parkinson’s disease and caregivers on the first Tuesday of each month, from 1 p.m. – 2:30 p.m. Due to construction at Tomah Health, the June 3, 2025, and July 1, 2025, sessions will be held at Murray's on Main: 810 Superior Ave, Tomah, WI 54660

FREE

Cancer Survivorship Group

Tomah Health 501 Gopher Dr, Tomah

 Our open forum setting allows participants to discuss their life experiences through the phases of cancer survivorship from diagnosis through remission, as well as any challenges resulting from their cancer diagnosis. Second Wednesday of every month | 10:00 am – 11:30 a.m. at Tomah Health: Conference Room 1B, 501 Gopher Dr., Tomah. Click here to

FREE

Tomah Health