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Nutrition Services

 

MEALS

We offer a full-service cafeteria.
          – Breakfast is served Monday – Friday (6:30 a.m. – 9:30 a.m.) and Weekends (Grab & Go Options Available)
          – Lunch is served Monday – Friday (11 a.m. – 1:30 p.m.) and Weekends (Grab & Go Options Available)
          – Dinner: Grab & Go Options Available

In addition, we offer a ‘grab & go’ selection of foods and beverages. All dining menus are posted in the cafeteria. 

 

High angle view of a group of food with high levels of Omega-3 fat. The composition includes salmon, sardines, avocado, extra virgin olive oil, and various nuts and seeds like pumpkin seeds, chia seeds, pecan, almonds, pistachio, walnuts and hazelnuts.

Tomah Health Registered Dietitian Sarah Ashbrook provides various nutritional information on a number of topics, including diabetes, high cholesterol or blood pressure, or those wanting to lose weight for hospitalized patients.


Our Nutrition Services Department offers free monthly tips for healthy eating and staying active.

Download our monthly issue of Nutrition Notes below by clicking the title of each month.

January Nutrition Note: 5 Foods That Can Help Fight Colds

February: Heart Health Month

 

 

Tomah Health